Lifestyle
Feel your best.
Wellness starts with you. It’s the way you move, the way you nourish, and the way you connect with yourself. Explore our yoga and health coaching offerings to elevate your lifestyle and get you feeling better. It’s time to live your best life.
Laura Hayes, founder of Susana Rose, is a certified yoga instructor and health coach who is passionate about helping women feel more empowered, confident, and joyful through both wellness services and custom shoe design. Explore her one-on-one offerings below and get in touch to schedule a consultation.
Health Coaching
From movement to sleep to nutrition and more, your wellness is a combination of various factors. If you have a specific goal you’d like to reach, whether it be weight loss, better eating habits, or more restful sleep, a coach can help you get there.
Laura offers individual health coaching sessions to help you reach your goals. Inquire for rates.
Yoga
Ready to increase your flexibility, strength, balance, mental clarity, and feel better in your daily life?
Roll our your mat with Laura for a yoga session via Zoom in the comfort of your own home. Single sessions and packages available. Inquire for rates.